The best facial care at home. Proper facial skin care - all stages. Homemade face masks
A woman’s face is perhaps the most unprotected part of the body; it is susceptible to almost all external influences. In addition, internal problems of the body are immediately reflected in her condition and become visible to others. That is why facial skin needs careful daily care, which will help restore it to a healthy and radiant appearance, give it elasticity, and preserve youth. Like any cosmetic procedures, home care should not only be systematic, but also correct.
Content:
Determining your skin type
To select the right care and cosmetic products, you need to know your skin type in order to direct your care in the right direction, solving a specific problem. It wouldn’t hurt to consult a cosmetologist who will not only determine but also tell you how to properly care for a certain type of facial skin. However, this can be done independently, knowing some features:
- Dry skin is caused by narrowed pores and tightness; it is prone to premature aging and the appearance of wrinkles, so it needs intensive moisturizing.
- Enlarged pores and oily shine accompany oily skin that is prone to inflammation, acne and comedones. Proper cleansing will help avoid many problems with such skin.
- Normal skin is characterized by the absence of these shortcomings, but it also requires daily care. The wrong selection of cosmetics can provoke various skin diseases.
- Sensitive skin reacts to any external or internal influence with redness and peeling. Special products for sensitive skin do not contain aggressive substances, fragrances or other components that can lead to such manifestations.
- Combination skin type is considered the most difficult in terms of choosing skin care products. Here it is important to correctly differentiate problem areas and select cosmetics in accordance with the identified problems. It should be remembered that products labeled “for combination skin” are just a marketing ploy.
In addition to the above, we can highlight such a problem as the manifestation of a capillary network, which reveals weak blood vessels. Cuperosis is not just a cosmetic defect, but also a serious disease; if you discover it, you should consult a doctor. Loose or aging skin is not only an age-related problem; it is quite common in women after 30 years of age with improper or irregular care. Timely measures will restore elasticity to the skin.
Video: Advice from a cosmetologist on determining skin type and selecting cosmetics.
Principles of proper care
The rules for daily home care are based on cleansing, moisturizing, toning and nourishing the skin. Only such an integrated approach will achieve the desired effect and prolong the youth of the skin, preserving it and protecting it from negative influences - both external and internal.
Cleansing.
The first and, perhaps, main stage in facial skin care is daily cleansing. During the day, dust settles on the skin, harmful substances from the environment and sebum accumulate. Here we will add foundation, powder, and other decorative products. This cocktail not only clogs pores, leading to inflammation, the formation of blackheads, comedones, acne and other troubles, but is also perfectly absorbed by the skin, causing its intoxication. That is why facial skin cleansing should be correct and regular.
Washing.
Before washing, makeup and dirt accumulated during the day are removed with special skin cleansing products. This could be lotion, milk or micellar water. For lovers of natural home remedies, there is a recipe that many actors use when removing makeup. Heat any vegetable oil slightly, apply a thin layer, and after a minute remove it from the face. The oil will not only cleanse the skin, but also moisturize it.
For direct washing, it is better to use purified water, since the skin tends to absorb substances contained in the liquid. Ideally, use rain or melt water, but filtered tap water will also work. At the same time, cosmetologists advise giving up soap, since the alkali it contains has a detrimental effect on the water balance of the skin. It is better to give preference to gel, milk or foam for washing.
Peeling.
Once or twice a week, peeling is carried out with a specially selected scrub. This procedure is designed to exfoliate dead cells, smooth out the surface, and deeply cleanse the pores. Scrubs are applied to damp skin and rubbed in with light movements, without much pressure. It is worth remembering, however, that in case of severe rosacea, severe inflammation or irritation of the skin, the peeling procedure is contraindicated.
It’s easy enough to make homemade face scrubs. To do this, use fine sea salt, sugar or ground coffee, mixed with thick cream or sour cream in equal proportions.
Honey also has a cleansing effect. To do this, apply it to the face with light massage movements, and after thickening, remove it with a damp cloth or cotton pad soaked in a warm herbal decoction. This procedure removes dead skin cells and softens the skin. In addition, this peeling is indicated for inflammation, unlike store-bought scrubs, because honey is a natural antiseptic.
Cleansing masks.
Cleansing face masks are a must in home care, which should also be done once or twice a week. Before applying the mask, experts advise taking a steam bath using essential oils or herbal decoction. This procedure will open the pores and remove toxins. However, some skin problems, among which rosacea ranks first, are a contraindication to such a procedure.
A mask made from cosmetic clay is considered the most effective in cleansing. When choosing clay, skin type is taken into account. Thus, white clay is chosen by those with mixed skin types, blue and green by oily skin types, and red clay is ideal for dry skin.
After applying the cleansing mask, the skin is soothed with toner. It will remove any remaining product, close pores, and give your face an even color and a fresh look.
Hydration.
After cleansing, the skin needs hydration, which can be achieved with special creams selected according to skin type and age. For young skin, a light gel with a moisturizing effect is preferable. For more mature skin, it is better to choose not just moisturizing, but comprehensive care, where nutrition and giving the skin elasticity will play an important role. Moisturizer is usually applied in the morning.
Moisturizing masks are much more effective. Use them 1-2 times a week. It should be borne in mind that store-bought masks, in addition to useful components, contain undesirable substances such as preservatives, flavors, and dyes, which are also absorbed by the skin. You can avoid their adverse effects by using homemade masks for facial skin care.
During the day, toners or, more recently, thermal water, are used to further hydrate very dry skin.
However, it should be remembered that hydration is not only about using moisturizers, but also about drinking enough liquid. You may notice that dehydrated skin becomes thinner and wrinkled, and begins to peel. In this case, establishing a drinking regime will help.
Toning.
Tonics and lotions help take care of your facial skin. How to use these products correctly can be found in the instructions on the packaging of each of them. It is better to choose such products on a natural basis, without alcohol. Some women prefer products from the children's series. This has advantages: baby care products contain only natural ingredients, they are hypoallergenic and non-addictive. You can make your own lotion from a decoction of herbs. This product is stored in the refrigerator and slightly warmed before use.
Skin toning procedures include home cryotherapy, which helps restore freshness and elasticity. To do this, just wipe your face in the morning with an ice cube made from a decoction of herbs: chamomile, nettle, sage, thyme and others. This procedure perfectly tones the skin, eliminates swelling and signs of fatigue, and tightens pores. Sharp cooling promotes microcirculation and strengthens blood vessels, which is an excellent prevention of the appearance of capillary mesh. The skin becomes more elastic, and small wrinkles are smoothed out quickly.
Nutrition.
Any skin, especially mature skin, needs nutrition, which it receives, as a rule, from creams and nourishing masks. The nourishing cream is applied at night; before use, it is advisable to warm it slightly in your hands. After 10-15 minutes, excess cream is removed with a napkin, otherwise pores may become clogged, leading to the formation of comedones.
As in other cases, nourishing masks can be purchased in the store. However, most women prefer self-prepared masks. Thus, products such as egg yolk, honey, sour cream or cream, potatoes, cucumber, aloe pulp and others have excellent nutritional properties. The composition is selected depending on the skin type and the desired effect. The mask is applied for 10-15 minutes, washed off with running water or a decoction of herbs. After the mask, you can wipe your face with an ice cube.
Facial skin needs not only proper care, but also seasonal protection, because the sun, frost, wind, and temperature changes significantly affect its condition. So, before going outside during the day, even in winter, it is better to use a day cream with UV filters that will protect the skin from the influence of sunlight, which leads to the appearance of age spots. In summer, the protection index should be higher - at least 30, while in winter 15 is enough. If you cannot buy a day cream with high UV protection, you can additionally apply sunscreen before going outside.
At low temperatures, use a protective cream to prevent the harmful effects of frost. You should use moisturizers in winter at least an hour before going outside.
Video: Proper protection of facial skin in winter in E. Malysheva’s program “Live Healthy!”
Any cream is applied along the massage lines with light tapping movements, avoiding strong pressure, which leads to stretching of the skin and the appearance of premature wrinkles. After a while, if the cream is not absorbed, remove the excess with a napkin, simply blotting your face.
Vitamins play a great role in nourishing the skin, improving its appearance and general condition. Vitamin complexes taken orally and food enriched with minerals will help restore her health and beauty. In addition, you can enrich any cosmetic products with “vitamins of beauty and youth” - A and E, adding a drop to a cream or mask before applying to the face. B vitamins and the most powerful antioxidant, vitamin C, are also important.
As you can see, maintaining the beauty and health of your facial skin requires a lot of effort and time, but the results will not be long in coming. A radiant appearance and admiring glances will be a worthy reward.
Dermatovenerologist, cosmetologist, Doctor of Medical Sciences, Professor Yana Yutskovskaya answers your questions
How to care for your skin
I am 26 years old and I still have a problem face (blackheads and pimples, which appear especially actively during menstruation). I have now revised my diet: I drink 1.5 liters of water a day, I don’t eat anything harmful (except for sweets), but nothing helps. Tell me, what else needs to be done?
Most often, the first foci of skin inflammation herald the arrival of menstruation already a week in advance: this is how our skin reacts to changes in hormonal levels. In the middle of each menstrual cycle, the genitals increase the production of androgens. This process immediately affects the condition of the sebaceous glands, especially in women with oily skin. Knowing this feature of your body, you can begin an attack on premenstrual acne in advance. Use products containing azelaic acid (for example, Skinoren), which fight acne, easily remove oily shine, and reduce pigmentation in areas of healed acne.
In addition, remember that you need to spend less time in the open sun and do not squeeze out pimples yourself. Any experiments with new cosmetics are contraindicated, as the skin reaction can be unpredictable and rashes may worsen.
How can you get rid of small capillary stars?
Apparently, you are worried about spider veins (telangiectasia) on your face. The cause of redness is stagnation of blood in the capillaries, which occurs due to a genetic predisposition. Another cause of spider veins can be a systemic disease, such as hormonal imbalance, hypertension, or liver problems. Telangiectasia is a consequence of excessive alcohol consumption, smoking, sauna and solarium use, as well as improper home skin care. Frost and sun are also enemies of sensitive skin. This skin deficiency can be cured using laser and radio wave cosmetology.
I am 25 years old and have oily skin. How to care for a problem face? Which daily care creams are right for me?
After 25 years, the skin begins to gradually lose moisture, and this affects the color, structure, oiliness, and the appearance of inflammatory elements. At this age, the skin produces less natural collagen, a protein that gives the skin volume and firmness. When collagen fibers are destroyed, its elasticity decreases, wrinkles and folds form, and the oval of the face “sags.” Therefore, do not miss the moment and contact a cosmetologist who will select an individual anti-aging program for you.
A universal tip for everyone is to cleanse your skin with a cleansing gel or foam. Atraumatic cleansing will help quickly reduce pores and even out skin color. If necessary, you can also do superficial peeling.
How to choose the right anti-wrinkle cream around the eyes?
Wrinkles around the eyes need to be dealt with comprehensively: not only with creams, but also using cosmetic procedures. There is no universal remedy, so it is better to consult a cosmetologist who will recommend the procedures and products that will suit you.
How to deal with blackheads correctly?
What kind of care does a person need in summer and what kind in winter? How harmful are the sun and tanning beds to the skin?
In summer, ultraviolet radiation and high temperature have a negative effect on the skin, which, in combination with humid air, increase sweating, accelerate the dilation of skin blood vessels, and provoke the appearance of age spots and various inflammatory elements. Therefore, first of all, I advise you to cleanse your face with lotions that do not contain alcohol and refuse foundation. Give preference to emulsions with moisturizing properties, ampoule serums or creams with light texture. At the same time, all creams must have a sun protection factor of at least SPF +15, and if you are going to the beach, then apply the cream 20-30 minutes before going out into the sun. Pay attention to your lips: to prevent them from getting burned, to maintain color and volume, choose special balms and lipsticks with SPF factor. When caring for the area around the eyes, replace the eye cream with gel and use it chilled.
In winter, skin care should be especially thorough, because the skin is negatively affected by wind, dry frosty air, and heating systems - they increase the evaporation of water from the surface of the skin and disrupt the connection between the cells of the stratum corneum of the epidermis. The skin becomes dry, more sensitive and vulnerable, peels in places, and is also deprived of its natural moisture. To cleanse your skin in winter, choose products that do not damage the skin’s protective barrier with pH = 5.5−7.0. Do not use alkaline soaps and scrubs, alcohol solutions, products containing acetone and sodium lauryl sulfate or ammonium lauryl sulfate. Apply cosmetics 30-60 minutes before leaving the house. Use moisturizing creams in the evening (especially after a shower - directly on damp skin), and use protective and softening creams in the morning.
How to correctly summarize the sun protection factor in different cosmetic products?
Pay attention to the labeling indicated on the bottle. The SPF factor will only protect against sunburn, and if the composition also contains IPD and PPD factors, then this product will also cope with pigmentation. Of course, it is better to choose the latest type of cosmetics. If this is not possible, then combine an anti-pigmentation remedy with sunscreen. In the city, you can limit yourself to sunscreen with SPF +15 in combination with any cosmetic product.
I am constantly bothered by red cheeks (the dermatologist said it is not rosacea) and blue circles under my eyes. How can I make my thin skin healthier?
On thin skin, facial wrinkles form earlier, it is more susceptible to stretching, premature aging, and is also prone to dryness. Therefore, you need special care: wash your face with water at room temperature, dry your face with a soft towel, choose lotions and tonics that do not require rinsing. The less such skin is exposed to external factors, the longer it will look young and retain its beauty. As for contraindications, hormonal creams and ointments, and cosmetics that contain biostimulants are not suitable for you.
Red cheeks and circles under the eyes are a signal that you urgently need to consult a doctor, as they may indicate health problems (kidneys, metabolic disorders, pancreas) or an unhealthy lifestyle (smoking, constant stress, chronic fatigue). The skin under the eyes can darken when lymph or blood circulation is impaired, that is, the blood in the capillaries under the eyes darkens and stagnates, forming bruises under the lower eyelids. Your body probably lacks oxygen, moisture or vitamins.
How to tighten pores on your face?
Enlarged pores on the face can appear for many reasons, regardless of age and skin type. First of all, contact a specialist so that a dermatologist can determine the causes of this problem. Maybe your sebaceous glands are disrupted, so excess sebum accumulates in the pores and expands them. There is also a chance that you have hormonal imbalance. To narrow pores, peeling with trichloroacetic acid or a solution of glycolic acid is most often used.
How to take care of your skin at 29 years old? What creams should I choose and how to care for the skin around my eyes?
At your age, you need comprehensive self-care, including not only special creams and cosmetic procedures, but also systemic therapy. But the main thing is to remember that your appearance depends on your lifestyle.
We thank the cosmetologist for answering popular questions about how to properly care for facial skin.
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Our skin is the most exposed part of the body, which is constantly exposed to external influences. Weather conditions, anthropogenic stress, and various types of pollution can create problems for the skin. Skin care, is a term that carries different meanings for different people, hence to understand skin care tips and adhere to the chosen care regimen, you need to know your skin, know what functions it performs, which will certainly help you take care of it in the best possible way.
Skin structure
The skin consists of three layers: epidermis, dermis and hypodermis. A detailed description will help us understand what important functions each layer of skin performs and how they interact.
Epidermis layer, consists of five layers of cells that are responsible for various functions of the skin as a whole. Also, the epidermis layer contains melanin, which is responsible for darkening the skin under the influence of ultraviolet rays, for coloring the skin.
Dermis layer, consists of connective tissue and, in fact, represents the skin. Sweat and sebaceous glands, nerve endings and receptors, blood vessels, and hair follicles are located in the dermis. It is in this layer of skin that most processes associated with skin aging occur.
Hypodermis layer, or sub-dermis, or subcutaneous fat, the main function of which is to store and accumulate essential nutrients.
Sweat glands are responsible for the elimination and partial removal of water-soluble waste from the body. Sebaceous glands secrete fats that lubricate the surface of the skin, which prevents its excessive dryness and cracking. Blocks and congestion in the operation of these processes are considered the main causes of our many skin problems.
The need for skin care
Skin care, this is a set of procedures that are aimed at maintaining and strengthening the skin. Skin care exists at different levels in everyone's life. This can range from the use of simple soaps and creams, to more significant treatments such as anti-aging treatments.
Skin Care Tips are of great interest to many different groups of the population. Everyone wants to look good and be confident in their attractiveness.
Facial skin care procedures
The most popular and effective skin care The procedure that produces the most positive results involves cleansing, exfoliating, moisturizing and using sunscreen.
Step 1: Cleanse
Cleansing is the most important aspect of skin care. It is carried out primarily to remove makeup and cleanse skin pores.
In this case, you need to find a good cleanser that your skin will respond well to and stick to in the future.
Can use cleansing cream, without using water. You can choose a combination option: remove makeup with makeup remover and use a little cleanser with water. Use only warm water. Never wash your face with hot or very cold water, as this can negatively affect the functioning of the capillaries.
Morning cleansing includes light washing with warm water. This is usually enough to remove excess overnight moisture from the skin.
Step 2: Exfoliate
Scrub work is aimed at removing the top layers of dead cells, which usually give the skin a dull color. Most cosmetologists are of the opinion that skin peeling once a week, keeps your skin glowing all year round.
Most people often skip exfoliation, but if you start... exfoliate your skin properly, you will notice the difference very quickly. According to Ron Berg, one of the reasons why men's skin looks younger than women's skin is that men peel off some skin every day when they use a razor.
There are several ways to exfoliate your skin: microdermabrasion, chemical peeling.
Use gentle scrubs with small grains. Large grains in cheap scrubs can tear your skin and do more harm than good. One of the best microdermabrasion kits is made by Lancome.
Chemical peeling is aimed at exfoliating the stratum corneum of the skin using various chemical agents. Superficial peeling is carried out once a year. Average peeling is from two to six times throughout your life. Deep peeling – up to three times over the entire period of life.
Step 3: Moisturize
The basic law of skin beauty says that regardless of its type, the skin must be moisturized. Even if your skin is oily, it also needs hydration. The only exception is acne. How much hydration is needed? Your skin will tell you when and how much moisture and nutrition it needs. However, be careful, if you overdo it, it can lead to clogged pores.
Do you need to nourish the skin around your eyes? The skin around the eyes does not contain fatty tissue and is therefore very thin and susceptible to wrinkles. Special creams for the skin around the eyes seem to “thicken” this area. This is why some beauty experts highly recommend using eye cream.
Step 4: Use sunscreen
Many experts recommend using sunscreen. O Magazine published an article with an interview in which leading dermatologists took part. Each of them said that sunscreens are an important part of skin care.
One of the causes of wrinkles, age spots and other skin problems, according to experts, is exposure to sunlight, so it is important to use sunscreen from an early age, even in winter and on cloudy days. Use a broad-spectrum sunscreen with an SPF of at least 15.
Healthy eating . A healthy diet leads to healthy skin.
Dream. You should sleep for eight to ten hours every night because the skin repairs itself while you sleep.
Cleansing the body . Eliminating toxins helps keep skin healthy.
Emotions. Negative emotions can contribute to the appearance of rashes and red spots on the skin. Therefore, smile more often.
Exercises. Deep breathing exercises are beauty treatments, especially when you fill your lungs with clean and fresh air. Oxygen is a vital element for the skin.
Skin care should be carried out comprehensively and regularly, according to an individual scheme for you.
Today, cosmetologists recommend using products that prevent the appearance of the first signs of aging from the age of 25. That is, act proactively. Experts say that we age not from time, but from our lifestyle and living conditions. It's hard to disagree with them. Poor environment, constant stress, unhealthy food, smoking and so on. However, we should not forget about the biological processes of aging.
20 - 30 years is a period of stability for the skin, but relative. As Tom Mammone, executive director of research and development at the Clinique Laboratory, explained to us, on the one hand, the skin still retains its elasticity, it looks fresh and clean (with the stabilization of hormone levels, teenage acne has disappeared). On the other hand, dead cells are removed from its surface more slowly than before, and the production of collagen and elastin decreases. By the age of thirty, emotional people may develop fine wrinkles that form due to constant contraction of the facial muscles.
At this age, Tom notes, in order to maintain the health and appearance of your skin, you first need to monitor the amount of water you drink. It’s a banal piece of advice that we write from room to room, but many still have to be convinced - one and a half liters of not tea and juices, but clean water, are simply necessary every day. Sunscreen and a certain care regimen - cleansing, exfoliating and moisturizing - will help maintain a fresh look. Moreover, for the last stage you need at least three products: serum, cream and eye cream. What to look for when choosing them and how to use them? Let's figure it out together.
Serum
Serum, also known as serum, contains approximately ten times more biologically active substances than the most effective creams. And the result of its use is noticeable almost immediately.
This is a targeted and strong “blow”, in which the skin receives the right amount of active ingredients. Their concentration in the product is higher than in the cream. They are usually made with a water or oil base. The former are best used in summer and autumn, and the latter in winter, when the skin needs additional nutrition and protection. The action of 90% of serums is aimed at combating age-related changes. If you are under 30 years old, then before using anti-age products it is better to consult with a cosmetologist and use the course. The exception is those intended for oily skin.
How to use
When thinking through the stages of daily care, adhere to the following rule: the products with the lightest texture should be the first, and the densest (sunscreen, for example) should be the last. Apply serum before moisturizer. Ideally, it should be used immediately after cleansing. Distribute it over your face with tapping movements of your fingers, without stretching the skin. Usually two or three drops are enough. Apply the serum in courses. As a rule, this is three to four months of daily use, and then a break for four months.
3 months - exactly how long you need to use the product you have chosen to understand whether it works or not
Today, brands produce serums that can be used under any brand of cream. But cosmetologists still strongly recommend using products from the same line. Then they will purposefully work on the skin problem, actively complementing each other’s action.
Face cream
Today, most of the market is occupied by narrowly targeted products (moisturizing, lifting, anti-dull complexion products, etc.). So when choosing a cream, focus on the needs of your skin at the moment. For example, in the fall we most often suffer from dehydration, and a restorative remedy will help correct the situation. And with the first frost, you should switch to an active nourishing cream to get rid of dryness. There are also multifunctional tools that can solve several problems at once. This makes the choice easier.
After 25 years, you can’t rely only on a strong body. It's time to get outside help and stick to your skin care routine.
How to use
If the brand does not recommend special gestures for applying the product, then proceed as follows. Use a spatula to remove a small amount of cream from the bottle and rub between your palms. This is necessary so that the texture reaches the temperature of the skin. Then the cream will be distributed more evenly. Apply it first over the entire surface of the face with gentle patting movements of your fingers, and then distribute it with smoothing upward movements from the center to the periphery. It's better to use a little pressure to get a light massage. Don't expect visible results after the first application. The immediate effect is a feeling of comfort, soft and smooth skin.
Numerous studies show that the majority of European women prefer to use only one facial product. And they usually choose cream.
Eye cream
The skin here is practically devoid of subcutaneous fat, so it swells easily. And active facial expressions contribute to the rapid formation of wrinkles. And therefore, care is needed much earlier than you think. Products for this delicate area are divided into daytime, nighttime and broad spectrum. The first ones fight swelling and dark circles. The latter smooth out wrinkles and nourish. And still others moisturize and give the eyes a rested look.
The area around the eyes is devoid of sebaceous glands, which means it suffers from a lack of nutrients and is prone to dehydration. Care is needed even if there are no visible problems.
How to use
Eye cream and eye cream are different names for the same product. It is known that these products (with rare exceptions) are not applied to the moving eyelid. Manufacturers have in mind the area of the bone, that is, the contour of the eye. You shouldn’t apply it too close to the eyelash line, so as not to provoke swelling or even an unusual reaction. In addition, the cream distribution mechanism itself requires careful attention. This should be done gently, trying not to stretch the thin skin, from the center to the periphery, drawing a circle along the upper eyelid. It's best to use your ring finger - you can't hit or apply too much pressure with it.
Some manufacturers supply their products with special applicators (for example, Vichy has one). As a rule, they are made of soft silicone and imitate the touch of a finger.
It is better to store eye cream in a dry and dark place. It is useless to cool it before applying: the skin does not perceive cold textures well, they take a long time to be absorbed or lie on a film.
(medical director of Vichy)
If the shadows applied to the cream layer roll down, then most likely you did something wrong. For example, she did not allow the care product to be absorbed or took too much of it. It needs to be given time to penetrate the skin.
For the texture of a cream or fluid, 1-2 minutes are enough, for a balm - 5. In addition, you don’t need to apply a lot, this will not improve the effect, and an “overdose” in the evening can lead to swelling in the morning. The ideal amount is the size of a grain of rice and should be divided into both eyes.
If decorative cosmetics If it doesn’t hold up stubbornly, you can resort to a well-known trick: use a primer or base (they can be applied to the moving eyelid) or powder your eyelids with transparent loose powder.
Popular
If you want to become the owner of a perfectly smooth dermis, you need to know how to properly care for your facial skin. There are many secrets: peelings, masks and massages. The surest way to care for your face includes 3 stages. We will teach you all the tricks of taking care of your appearance.
Peelings
The first thing that anyone who wants to have beautiful skin needs to understand is that the dermis needs cleansing. And often simply washing with soap is not enough. You need to scrub your skin at least twice a week. You can use folk remedies, for example, washing your face with water and sea salt, it will gently cleanse your skin of blackheads. Or wipe your face with a mixture of honey and coffee; this combination of products will perfectly cleanse the dermis of acne.
The most difficult thing to care for is oily and combination skin of teenage girls. It is necessary to regularly clean and dry the skin. One of the main assistants in this matter is sour cream or blue clay. In general, these two tools should always be at hand. In both cases, the application is very simple, apply an even layer on the face, leave the sour cream for 15 minutes, and leave the mineral until dry, and then rinse. Sour cream can be replaced with any dairy product; it is a natural analogue of cosmetic milk.
In addition to all of the above, do not forget to wash your face before going to bed, this is especially important for teenagers whose skin, in addition to the daily negative impact of the environment, is also subject to an influx of hormones.
Masks
This is the second step to beauty - regular masks, they must be done to prevent acne and to improve the quality of the dermis. Masks are divided into several categories, depending on which mask recipes vary:
| For problem skin | For oily and combination | For dry and sensitive | For normal skin |
| Patients with rosacea or acne need to make film masks every day. These can be egg remedies, say, beat one egg with milk and honey, apply to the skin, remove after hardening. | Masks for this skin type should be done morning and evening. One of the most effective is green tea and kefir. Grind green tea, mix with kefir (3:1), apply to the skin for 30 minutes. | To avoid pimples on dry skin, you need to mix:
Everything is in equal parts. Apply the resulting oily mass to the face and décolleté, do not rinse off, but wipe off with napkins after 40 minutes. | If the skin is normal, too much care is not needed, just maintain its condition with various nutrients. In winter, carrots and cottage cheese will help. Boil the vegetable, mix with cottage cheese, apply to the face for 20 minutes. The complexion becomes like after a solarium. |
| There are also good reviews about gelatin masks, but before using them, be sure to apply cream to the skin, especially during the period of adolescence - 15-22. | A yeast mask will provide care for oily young skin. Mix three tablespoons of sour milk with crushed yeast, leave to brew for half an hour, then apply to the skin, rinse after 20 minutes. | A cucumber mask will come in very handy in the spring, and it’s easy to make. You can grind the cucumber into puree and apply this paste to the dermis (expert opinion: this method is much more effective than putting the vegetable into slices), or cut the cucumber and spread its pieces over the face. Keep the porridge for 20 minutes, and the cucumber slices for 10 minutes, then change their sides. This mask perfectly moisturizes the dermis after 29 and helps it maintain the right amount of collagen in the epidermis. | In summer you need to take advantage of the availability of fresh fruits and vegetables in unlimited quantities. Sometimes it happens that with normal skin you have to fight with freckles; strawberries and honey will help out here. Press the berries into a puree, mix with a spoonful of flower honey, slightly warmed in a water bath, and apply to the skin for 20 minutes. Can be done daily if you are not allergic to the components. |
| It will help cure problem skin at home; it reduces pores and cleanses the skin. Pour the cereal with milk or a decoction of herbs, leave it overnight, and apply it to the dermis in the morning. This type of neck care will ensure youth and elasticity, and facial skin will become noticeably cleaner after just 3 sessions. | Combination skin care most often occurs between the ages of 15 and 20. The whole difficulty lies in the fact that part of the face has oily dermis, and part is dry. In this case, green clay will help. Mix it with a decoction of herbs (chamomile, plantain, sage - whatever is on hand), and apply it to the face until it hardens. | The simplest moisturizing mask that will come in handy in the fall:
Fill the plant with a glass of water, let it sit for a short time, according to the clock it’s about 40 minutes. Afterwards, pour the water into a separate container, and grind three spoons of it with little water. Apply the mixture to the skin of the face and body (if your elbows or knees are dry), rinse off after 20 minutes. | Tonic for the care of normal skin: mix chamomile decoction - a glass, calendula tincture - 3 spoons, honey - one spoon. Apply the resulting liquid to the face and wash off after 15 minutes. |
Masks for aging dermis:
- The most famous and useful (especially in winter) is a mask made from boiled potatoes. Boil vegetables in their uniforms, peel, chop, mix with yogurt, apply to the skin of the face and neck for 30 minutes. After 32, it is recommended to do this mask every day.
- A mixture of cranberries and aloe will help take care of very dry, aging skin. Grind the berries into a puree, cut the plant in half and take out the middle. Mix and apply to face. The skin around the eyes and mouth remains clean. Wash off after half an hour.
- Prevention of wrinkles is the most necessary procedure after 30. Prepare olive oil and lemon juice in equal parts, mix, apply to the skin, remove after 50 minutes with a cotton swab.
In addition to all the above procedures for each skin type, you need to follow some skin care rules:
- Before applying cosmetics, be sure to cleanse your face, this includes any makeup;
- it is very important to use high-quality decorative products;
- follow 3 stages of facial care: cleansing, toning, nutrition;
- after 25-27, be careful not to confuse night and day products, especially cream. This is the secret of Brigitte Bardot's beauty and youth.
It is believed that the stronger half of humanity does not need care, but masks are no less important for men than for women. The best options: buy a gezatone electroplating and microcurrent device, regularly clean and protect the dermis with cosmetics, make blue clay masks at home (cheap and easy).
It is important to eat right and take care of your entire body. Drink vitamins and minerals, spend time in the fresh air more often, and then you can boast of not only elastic skin, but also thick and shiny hair.
Exercises
Photo - Girl with cucumber for faceOnce a day, to prolong youth, do facial muscle exercises and skin massage. It can be performed using frozen green tea cubes or herbal decoction. Thanks to this technique, a geisha woman will look 23 even at 30. Run the ice cream along the contour of the face, along the wings of the nose and around the eyes.
Massage using a mesotherapy roller has proven itself very well. This solution is perfect for women who are sorely short of time. You just need to buy a roller, treat it with special products (for example, those produced by the Tiande company or simple natural ethers), and regularly perform a light massage of the face and contour.
We highly recommend massaging your skin with aloe juice or olive oil once a week; this is very useful for girls with transient acne and pregnant women with skin toxicosis. After 26-28, this simple procedure will slightly slow down the process of skin aging and collagen loss.
We hope our free recommendations on how to properly care for your facial skin at home have helped you. But remember, the reasons why acne appears can be completely different, so be sure to consult a dermatologist.
